Haddis Girma Continuity Forum

It is now universally believed that people can maintain physical, mental/emotional, social, environmental and spiritual wellness (good health) through preventative approach by changing lifestyle such as good nutrition, exercises, control or prevention of risk factors. These non-medical prevention/treatment strategies are safe and reliable if utilized regularly as recommended by the respective developers/professionals of the lifestyle variants. 

The Haddis Girma Continuity Foundation, Inc. has assembled the following resource links that it deems very helpful and instructional to identify appropriate nutritional value in the food that we choose to maintain our physical and mental health.